Finding the Blessing of Anxiety
Michelle stepped onto her inner personal journey over 15 years ago. Having struggled with her own issues with body image and self worth, it fueled her to finding a solution to solve it.
She has worked as a personal trainer for 5 years helping women to transform their physical bodies to become strong, fit and healthy. After noticing the struggle some women had in maintaining or even achieving their desired results she realized their physical problems had almost nothing to do with what they ate or how much they worked out. They where a direct result of the thoughts, feelings and beliefs they had about themselves.
She attended Brigham Young University where she studied Psychology to understand the inner workings of the mind and human behavior. Her path has also led her to purse other modalities and avenues that not only assisted her own healing, but has benefitted the hundreds of women she's assisted on their own healing journey.
She is a certified Hypnotherapist and is also a trained Rapid Transforamtional Therapist. And somewhere along the way she became a cosmetologist and specializes in giving "Soul Cuts".
As one of the Co-founders of the The Sophrenic Collective, she absolutely loves guiding women to see the powerful, beautiful, authentic being they truly are, while assisting them to start living and creating a life they truly love.
She is a mother to the cutest little Maltese puppy Sadie, loves fabulous shoes, traveling, Road and Mountain biking, eating great food and is passionate about helping women succeed.